Remember people's names

• Say it back straight away: "Nice to meet you, Priya." Saying it out loud is the best single trick.
• Use it once more in the conversation, naturally.
• Link it to something: Priya who just moved from Leeds. The detail is the hook your memory hangs the name on.
• Ask if you missed it. "Sorry, how do you spell that?" is completely normal and gives you a second chance.
• Write it down afterwards if it's someone you'll see again, like a new colleague or a neighbour.

And if you've forgotten someone's name, it's fine to admit it: "I'm so sorry, I've forgotten your name." Most people have done the same.